Almost one whole week had gone by without exercising, and boy did it feel great to get off the treadmill (and then the cross trainer) after an hour tonight. It's not that I didn't want to work out, I was just busy or well....lazy. Its a horrible word, lazy. I guess if you work overtime most of the week, when you get home, the last thing you want to do is work out....unless your Jillian Michaels. That chicks just nuts! But hey, if working out was my job, I would have my perfect body. I must say, if I can't work out, keeping consistent with my health eating habits makes me feel a heck of a lot better. I feel like oatmeal and scrambled eggs (not combined of course) has saved my life, in addition to my multivitamins(can't forget those giant suckers, they taste so horrible the second you put them in your mouth, but if that's what the Dr. orders, you do it!). But after a weekend of bending the diet rules, I'm hoping to have maintained weight. Official weigh-in's are on Fridays. You know why?? Because the weekends are hard to diet, so you have the rest of the week to make up and recover ;)
As of last week I had maintained my weight loss to -31 lbs (at 134lbs). Enough of the little violin. Have a great weekend and have fun! stay out of trouble and Go Packers!!!
